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Private Yoga Sessions

Private yoga sessions are 75 minutes in length. Infinity teachers will provide necessary yoga equipment for each session. Infinity can also create individualized packages tailored to specific needs. 

great for beginners!

Don't feel ready for a yoga class yet? Private yoga sessions are a great way individualized attention to learn technique and postures. 

Couples or small group yoga

Couples find an private yoga class as a fun and healthy way to connect and spend time together. Also, we often get requests for groups of friends who enjoy practicing yoga together who would like a more personalized practice.

 

In-Home Yoga

Experience yoga in the privacy of your home

Many of the teachers at Infinity  travel to provide private yoga sessions individualized private yoga sessions. Many clients are surprised at how little amount of space is needed to have a yoga practice right in their home. The convenience of in-home sessions is a great way to have a knowledgeable yoga teacher attend to your unique needs and goals. Couple and small group rates can be offered if you would like to include your partner or a few friends.

 
 

What to Expect in a Session

Infinity offers individual, couples and small group yoga. Infinity has multiple teachers that provide private yoga sessions. 

Private yoga sessions are 75 minutes in length. Infinity teachers will provide necessary yoga equipment for each session. Infinity can also create individualized packages tailored to specific needs.

Participating in Yoga Therapy can help participants experience and understand the relationships between the levels of our being (mind/body/spirit) and integrate healing on a much deeper and personal level.

Certified Yoga Therapists at Infinity can help participants create an individualized home yoga practice and develop sustainable lifestyle routines to help continue the beneficial work in between sessions or to continue improvement once sessions are complete.

Yoga Therapists are trained to collaborate with other health care professionals (physical therapists, mental health professionals, primary care physicians), when necessary to provide a team-approach. 

 

 

Pricing

NEW CLIENT SPECIAL:        2 FOR $150

INDIVIDUAL SESSION:         $110

3 SESSION PACKAGE:          $285

5 SESSION PACKAGE:          $450

10 SESSION PACKAGE:        $850

Is Private Yoga Right for Me?

Take the brief assessment and we will reach out to discuss your responses. We want to respect your privacy and your inbox. All answers will be kept confidential, and you will not be added to our mailing list.

 

Yoga Therapy

Yoga for a specific condition

Yoga Therapy views Yoga as a journey of self-awareness that has the ability to balance the mind, body and spirit. Yoga Therapy implements techniques that help improve the lives of individuals facing physical or emotional health challenges. This may include working towards a particular spiritual, psychological or physical goal. Yoga Therapists believe all beings have the ability to realize their inherent wholeness, and that Yoga is a conscious path of healing and discovery that leads us home to our beautiful, unique Self.

Yoga has been practiced with therapeutic intention for thousands of years. More recently in history, Yoga Therapy has become its own field. Gaining visibility and respect among traditional Western health care practitioners (such as physical therapists, mental health professionals and primary care physicians), it is not uncommon for the health practitioners to recommend Yoga to improve health and wellness. A Certified Yoga Therapist (CYT) has the attained highest level of Yoga training and draws from an extensive body of knowledge to create therapeutic programs for individuals and groups.

 

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