Tonna began studying alignment in 1987, as a dancer, then as an athlete. She observes how biomechanics informs your movement from a variety of perspectives teaches people to move with integrity. Yoga (and Pilates) are her favorite modalities for demonstrating this integration. As a teacher she aims to inform, entertain and inspire her students to make intelligent choices for their practice.
Tonna studied Exercise Physiology and Kinesiology at UIC. She has worked with rehab specialists and taught medical professionals at conferences and at Northwestern. She holds her 500+ hour CYT from Moksha Yoga Center.