Ayurvedic Services by Jitka RObinson
Initial Ayurvedic Assesment (90-mins)
Ayurveda is the art of self healing. During the session, Jitka will offer you personal advice on the best diet, lifestyle, and herbal treatments for any ailments you deal with or even just for a healthier, happier life. Through tongue, pulse, eye, face, nail and subjective readings, Jitka will asses you your doshic balance and imbalance and advise the most suitable steps from that perspective. This session includes optional 10-minute phone call prior to the session to answer any of your questions and 3-week personal email support with helpful handouts, recipes and daily lifestyle tips.
Holistic Follow-up Session (60-mins)
A follow-up session after the initial consultation to continue and support the client on the new path to a well-being and new goals.
Relaxation & Balancing Session (60-mins)
Customized Healing and relaxation sessions can include Reiki, Meditation, Mindfulness, Marma Therapy, Yogic Deep Sleep (Yoga Nidra), Sound Therapy, Breath Work, Aromatherapy, Imagery, Chakra Balancing or other healing services that may be suitable for each client. An Initial holistic assessment session is recommended prior to healing applications.
Thai Massage with Carlos Chavez
Traditional Thai Massage (bodywork) is a form of movement therapy taking place on a cushioned mat laid on the floor. Thai bodywork rarely uses oils or lotions, and the recipient remains clothed during a treatment. There is constant body contact between the practitioner and client, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked. Through successive treatment; joints are opened, muscles and tendons are lengthened, internal organs are toned, and energy is balanced. This is achieved by incorporating gentle assisted yoga postures and acupressure with the use of thumbs, palms, forearms, elbows, knees and feet to create movement on the entire body of the recipient.
The style of bodywork Carlos practices involves a focused mind, gentle movement, loose body with a soft but firm touch. By remaining relaxed during a session, both practitioner and receiver gain the benefits of a strengthened physical and mental well-being.
Sound Healing with Liz Mandeville
Liz Mandeville will guide you on a sound journey using crystal singing bowls, tuning forks, shamanic drumming, and other various instruments. Sound baths are meant to facilitate a shift in your brain wave state, so that a deep state of meditation and internal healing can occur. This is perfect for beginning meditators that have not yet learned how to facilitate a shift in brain wave state on their own. More experienced meditators will find their ability to reach a theta state (deep meditation) or even a delta state (where internal healing can occur).