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SPECIAL CLASS - Blindfold Yoga + Meditation

  • Infinity Holistic Wellness & Yoga 53 West Jackson Boulevard Chicago, IL, 60604 United States (map)

Facilitator: Erica Bray

Drop In: $16 or use your class package (Classpass and Groupon customers welcome)

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Eliminate your sight, and go inside. Deeply. Experience a slow-moving and supportive yoga practice followed by a guided meditation -- all while wearing a blindfold. With your most relied-upon sense removed, it provides a unique opportunity to observe, listen and respond with heightened awareness, cultivating mindfulness in a new way. Some yoga experience recommended.  

Earlier Event: May 14
Spring Cleanse
Later Event: June 9
What is the mind-body connection?