In this workshop, Catherine and Carlos will guide you through a fun, playful, and relaxing partner yoga and Thai massage sequence. Find deeper stretches and greater sensitivity to balance. Cultivate communication and connection. Following practice, enjoy an array of tasty desserts.
No prior yoga or massage experience necessary. Wear comfortable clothes.
Space is limited, register in advance.
Partner yoga can be practiced not just by those that are romantically involved, but by friends, acquaintances, or strangers. It's mutually beneficial for both people. Both partners are fully engaged in their own experience and work together supporting one another. Partner yoga is for anyone interested in improving fitness, releasing tension, strengthening relationships, and having a good time.
Thai massage is one of the oldest healing arts. It is performed on a soft floor mat. Receivers are fully clothed and no oil is used. Tight joints are opened, energy flows freely, and breathing is enhanced. A meditative state becomes part of the process, as both giver and receiver focus on breath and intention.